Keith Morse 43:46 row
8,005
Meters
43:46.3
Time
2:44.0
Pace
414
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Stroke Count | 1146 |
| Drag Factor | 97 |
October 08, 2022 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:46.3 | 8,005 | 2:44.0 | 79 | 572 | 414 | 26 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 27 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 26 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 26 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 26 |
| 25:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 27 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 26 |
| 35:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 26 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 26 |
| 43:46.3 | 670 | 2:48.8 | 73 | 550 | 34 | 25 |
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Workout Graph
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