Keith Morse 43:08 row
8,000
Meters
43:08.5
Time
2:41.7
Pace
416
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 1130 |
| Drag Factor | 96 |
October 10, 2022 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:08.5 | 8,000 | 2:41.7 | 83 | 584 | 26 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 27 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 27 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 26 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 26 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 26 |
| 30:00.0 | 949 | 2:38.0 | 89 | 605 | 27 |
| 35:00.0 | 924 | 2:42.3 | 82 | 581 | 26 |
| 40:00.0 | 898 | 2:47.0 | 75 | 558 | 26 |
| 43:08.5 | 560 | 2:48.3 | 73 | 552 | 24 |
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Workout Graph
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