Keith Morse 1:04:00 row
12,011
Meters
1:04:00.3
Time
2:39.8
Pace
628
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 1697 |
| Drag Factor | 95 |
October 15, 2022 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:00.3 | 12,011 | 2:39.8 | 86 | 594 | 628 | 26 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 28 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 27 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 27 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 27 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 27 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 26 |
| 35:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 27 |
| 40:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 26 |
| 45:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 26 |
| 50:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 26 |
| 55:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 26 |
| 1:00:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 26 |
| 1:04:00.3 | 713 | 2:48.5 | 73 | 551 | 36 | 25 |
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