Keith Morse 43:39 row
8,002
Meters
43:39.6
Time
2:43.6
Pace
414
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Stroke Count | 1167 |
| Drag Factor | 97 |
October 17, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.6 | 8,002 | 2:43.6 | 80 | 574 | 26 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 28 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 27 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 27 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 27 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 27 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 27 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 26 |
| 40:00.0 | 904 | 2:45.9 | 77 | 563 | 26 |
| 43:39.6 | 658 | 2:46.8 | 75 | 559 | 26 |
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Workout Graph
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