Keith Morse 42:34 row
8,007
Meters
42:34.8
Time
2:39.5
Pace
421
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 1081 |
| Drag Factor | 95 |
October 22, 2022 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:34.8 | 8,007 | 2:39.5 | 86 | 596 | 421 | 25 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 27 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 25 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 26 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 25 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 25 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 25 |
| 35:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 25 |
| 40:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 25 |
| 42:34.8 | 450 | 2:52.0 | 69 | 536 | 23 | 24 |
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Workout Graph
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