Keith Morse 43:17 row
8,001
Meters
43:17.2
Time
2:42.3
Pace
416
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 1132 |
| Drag Factor | 94 |
October 24, 2022 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:17.2 | 8,001 | 2:42.3 | 82 | 581 | 26 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 27 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 26 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 26 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 26 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 26 |
| 30:00.0 | 916 | 2:43.7 | 80 | 574 | 26 |
| 35:00.0 | 898 | 2:47.0 | 75 | 558 | 26 |
| 40:00.0 | 913 | 2:44.2 | 79 | 571 | 27 |
| 43:17.2 | 596 | 2:45.4 | 77 | 566 | 25 |
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Workout Graph
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