Keith Morse 44:01 row
8,005
Meters
44:01.3
Time
2:44.9
Pace
413
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 1149 |
| Drag Factor | 96 |
October 25, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:01.3 | 8,005 | 2:44.9 | 78 | 568 | 413 | 26 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 28 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 27 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 27 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 26 |
| 25:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 26 |
| 30:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 25 |
| 35:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 26 |
| 40:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 26 |
| 44:01.3 | 720 | 2:47.5 | 74 | 556 | 37 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.