Keith Morse 43:32 row
8,004
Meters
43:32.3
Time
2:43.1
Pace
416
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 1128 |
| Drag Factor | 96 |
October 26, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:32.3 | 8,004 | 2:43.1 | 81 | 573 | 416 | 25 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 27 |
| 10:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 26 |
| 15:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 26 |
| 20:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 25 |
| 25:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 26 |
| 30:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 26 |
| 35:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 26 |
| 40:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 26 |
| 43:32.3 | 637 | 2:46.6 | 76 | 559 | 33 | 25 |
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Workout Graph
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