Keith Morse 54:53 row
10,236
Meters
54:53.2
Time
2:40.8
Pace
535
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 1426 |
| Drag Factor | 95 |
October 29, 2022 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:53.2 | 10,236 | 2:40.8 | 84 | 589 | 535 | 26 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 28 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 27 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 26 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 26 |
| 25:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 26 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 25 |
| 35:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 25 |
| 40:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 26 |
| 45:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 26 |
| 50:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 26 |
| 54:53.2 | 845 | 2:53.4 | 67 | 530 | 43 | 25 |
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Workout Graph
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