Keith Morse 43:33 row
8,010
Meters
43:33.0
Time
2:43.1
Pace
414
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 1121 |
| Drag Factor | 80 |
November 08, 2022 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:33.0 | 8,010 | 2:43.1 | 81 | 570 | 414 | 25 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 27 |
| 10:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 25 |
| 15:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 26 |
| 20:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 26 |
| 25:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 25 |
| 30:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 26 |
| 35:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 26 |
| 40:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 25 |
| 43:33.0 | 625 | 2:50.4 | 71 | 540 | 32 | 25 |
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Workout Graph
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