Keith Morse 43:12 row
8,003
Meters
43:12.9
Time
2:41.9
Pace
416
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 1104 |
| Drag Factor | 79 |
November 09, 2022 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:12.9 | 8,003 | 2:41.9 | 82 | 577 | 416 | 25 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 27 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 26 |
| 15:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 26 |
| 20:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 26 |
| 25:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 26 |
| 30:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 25 |
| 35:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 25 |
| 40:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 25 |
| 43:12.9 | 565 | 2:50.7 | 70 | 541 | 29 | 24 |
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Workout Graph
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