Keith Morse 42:08 row
8,003
Meters
42:08.7
Time
2:37.9
Pace
420
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 1084 |
| Drag Factor | 79 |
November 09, 2022 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:08.7 | 8,003 | 2:37.9 | 89 | 605 | 25 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 27 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 27 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 26 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 26 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 26 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 25 |
| 35:00.0 | 953 | 2:37.3 | 90 | 608 | 25 |
| 40:00.0 | 962 | 2:35.9 | 92 | 617 | 25 |
| 42:08.7 | 407 | 2:38.1 | 89 | 604 | 24 |
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Workout Graph
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