Keith Morse 36:18 row
7,009
Meters
36:18.2
Time
2:35.3
Pace
373
Calories
89
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 952 |
| Drag Factor | 90 |
November 16, 2022 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:18.2 | 7,009 | 2:35.3 | 93 | 621 | 26 | 89 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 27 | 89 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 26 | |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 27 | |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 27 | |
| 25:00.0 | 974 | 2:34.0 | 96 | 629 | 26 | |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 26 | |
| 35:00.0 | 972 | 2:34.3 | 95 | 627 | 26 | |
| 36:18.2 | 236 | 2:45.6 | 77 | 564 | 22 |
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Workout Graph
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