Keith Morse 42:33 row
8,008
Meters
42:33.9
Time
2:39.4
Pace
420
Calories
83
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Stroke Count | 1109 |
| Drag Factor | 88 |
November 18, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:33.9 | 8,008 | 2:39.4 | 86 | 592 | 420 | 26 | 83 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 27 | 83 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 26 | |
| 15:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 26 | |
| 20:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 26 | |
| 25:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 26 | |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 26 | |
| 35:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 26 | |
| 40:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 26 | |
| 42:33.9 | 449 | 2:51.3 | 70 | 538 | 23 | 25 |
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Workout Graph
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