Keith Morse 42:37 row
8,009
Meters
42:37.3
Time
2:39.6
Pace
418
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 1115 |
| Drag Factor | 89 |
November 19, 2022 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:37.3 | 8,009 | 2:39.6 | 86 | 588 | 418 | 26 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 27 |
| 10:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 27 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 26 |
| 20:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 26 |
| 25:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 26 |
| 30:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 26 |
| 35:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 26 |
| 40:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 26 |
| 42:37.3 | 451 | 2:54.3 | 66 | 526 | 23 | 25 |
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Workout Graph
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