Keith Morse 41:47 row
8,007
Meters
41:47.9
Time
2:36.6
Pace
423
Calories
102
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 1112 |
November 23, 2022 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:47.9 | 8,007 | 2:36.6 | 91 | 607 | 423 | 26 | 102 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 27 | 102 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 27 | |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 27 | |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 27 | |
| 25:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 27 | |
| 30:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 26 | |
| 35:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 26 | |
| 40:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 26 | |
| 41:47.9 | 322 | 2:47.5 | 74 | 533 | 16 | 26 |
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Workout Graph
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