Keith Morse 42:36 row
8,006
Meters
42:36.1
Time
2:39.6
Pace
419
Calories
92
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 1100 |
| Drag Factor | 88 |
November 24, 2022 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:36.1 | 8,006 | 2:39.6 | 86 | 596 | 419 | 25 | 92 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 27 | 92 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 26 | |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 26 | |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 25 | |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 26 | |
| 30:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 26 | |
| 35:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 26 | |
| 40:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 26 | |
| 42:36.1 | 450 | 2:53.4 | 67 | 530 | 23 | 24 |
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Workout Graph
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