Keith Morse 43:43 row
8,016
Meters
43:43.9
Time
2:43.6
Pace
414
Calories
82
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 1123 |
| Drag Factor | 86 |
November 28, 2022 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:43.9 | 8,016 | 2:43.6 | 80 | 574 | 414 | 25 | 82 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 27 | 82 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 26 | |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 25 | |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 26 | |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 25 | |
| 30:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 25 | |
| 35:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 26 | |
| 40:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 25 | |
| 43:43.9 | 663 | 2:48.8 | 73 | 550 | 34 | 25 |
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Workout Graph
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