Keith Morse 43:09 row
8,009
Meters
43:09.1
Time
2:41.6
Pace
417
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 1089 |
| Drag Factor | 88 |
November 30, 2022 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:09.1 | 8,009 | 2:41.6 | 83 | 585 | 417 | 25 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 26 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 25 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 25 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 25 |
| 25:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 25 |
| 30:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 25 |
| 35:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 25 |
| 40:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 25 |
| 43:09.1 | 577 | 2:43.8 | 80 | 573 | 30 | 24 |
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Workout Graph
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