Keith Morse 47:59 row
9,003
Meters
47:59.7
Time
2:39.9
Pace
471
Calories
96
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 1228 |
| Drag Factor | 88 |
January 06, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:59.7 | 9,003 | 2:39.9 | 86 | 594 | 471 | 25 | 96 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 27 | 96 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 26 | |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 25 | |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 26 | |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 26 | |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 25 | |
| 35:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 25 | |
| 40:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 26 | |
| 45:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 25 | |
| 47:59.7 | 556 | 2:41.6 | 83 | 585 | 29 | 24 |
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Workout Graph
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