Keith Morse 31:17 row
6,010
Meters
31:17.3
Time
2:36.1
Pace
316
Calories
104
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 798 |
| Drag Factor | 89 |
January 10, 2023 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:17.3 | 6,010 | 2:36.1 | 92 | 616 | 316 | 25 | 104 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 27 | 104 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 26 | |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 25 | |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 25 | |
| 25:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 25 | |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 25 | |
| 31:17.3 | 251 | 2:33.9 | 96 | 629 | 13 | 23 |
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Workout Graph
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