Keith Morse 8:28 row
1,556
Meters
8:28.4
Time
2:43.3
Pace
81
Calories
125
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 214 |
| Drag Factor | 90 |
January 12, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:28.4 | 1,556 | 2:43.3 | 80 | 576 | 81 | 25 | 125 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 26 | 125 |
| 8:28.4 | 638 | 2:43.3 | 80 | 576 | 33 | 25 |
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