Keith Morse 42:43 row
8,008
Meters
42:43.6
Time
2:40.0
Pace
419
Calories
72
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 1084 |
| Drag Factor | 87 |
January 17, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:43.6 | 8,008 | 2:40.0 | 85 | 588 | 419 | 25 | 72 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 27 | 72 |
| 10:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 25 | |
| 15:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 26 | |
| 20:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 25 | |
| 25:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 26 | |
| 30:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 25 | |
| 35:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 25 | |
| 40:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 25 | |
| 42:43.6 | 501 | 2:43.2 | 80 | 572 | 26 | 24 |
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Workout Graph
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