Keith Morse 43:44 row
8,007
Meters
43:44.2
Time
2:43.8
Pace
412
Calories
85
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 1151 |
| Drag Factor | 87 |
January 25, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:44.2 | 8,007 | 2:43.8 | 80 | 565 | 412 | 26 | 85 |
| 5:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 28 | 85 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 27 | |
| 15:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 26 | |
| 20:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 27 | |
| 25:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 26 | |
| 30:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 26 | |
| 35:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 26 | |
| 40:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 26 | |
| 43:44.2 | 656 | 2:50.8 | 70 | 529 | 33 | 25 |
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Workout Graph
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