Keith Morse 42:09 row
8,009
Meters
42:09.4
Time
2:37.9
Pace
422
Calories
93
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 1103 |
| Drag Factor | 88 |
January 30, 2023 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:09.4 | 8,009 | 2:37.9 | 89 | 605 | 422 | 26 | 93 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 27 | 93 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 27 | |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 26 | |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 26 | |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 26 | |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 26 | |
| 35:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 26 | |
| 40:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 26 | |
| 42:09.4 | 391 | 2:45.4 | 77 | 565 | 20 | 25 |
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Workout Graph
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