Keith Morse 43:13 row
8,004
Meters
43:13.5
Time
2:42.0
Pace
416
Calories
87
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 1162 |
| Drag Factor | 88 |
January 31, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:13.5 | 8,004 | 2:42.0 | 82 | 577 | 416 | 26 | 87 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 28 | 87 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 27 | |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 27 | |
| 20:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 27 | |
| 25:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 27 | |
| 30:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 27 | |
| 35:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 26 | |
| 40:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 27 | |
| 43:13.5 | 596 | 2:42.3 | 82 | 576 | 31 | 26 |
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Workout Graph
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