Keith Morse 43:58 row
8,007
Meters
43:58.7
Time
2:44.7
Pace
410
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Stroke Count | 1142 |
| Drag Factor | 97 |
February 07, 2023 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:58.7 | 8,007 | 2:44.7 | 78 | 559 | 410 | 25 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 28 |
| 10:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 26 |
| 15:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 26 |
| 20:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 26 |
| 25:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 26 |
| 30:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 25 |
| 35:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 26 |
| 40:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 25 |
| 43:58.7 | 708 | 2:48.5 | 73 | 542 | 36 | 25 |
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Workout Graph
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