Keith Morse 44:41 row
8,003
Meters
44:41.7
Time
2:47.5
Pace
411
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 1190 |
| Drag Factor | 97 |
February 08, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:41.7 | 8,003 | 2:47.5 | 74 | 556 | 26 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 28 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 27 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 27 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 27 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 27 |
| 30:00.0 | 902 | 2:46.2 | 76 | 561 | 27 |
| 35:00.0 | 890 | 2:48.5 | 73 | 551 | 26 |
| 40:00.0 | 878 | 2:50.8 | 70 | 541 | 26 |
| 44:41.7 | 820 | 2:51.7 | 69 | 537 | 26 |
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Workout Graph
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