Keith Morse 47:26 row
9,010
Meters
47:26.1
Time
2:37.9
Pace
474
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 1243 |
| Drag Factor | 98 |
February 09, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:26.1 | 9,010 | 2:37.9 | 89 | 599 | 474 | 26 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 27 |
| 10:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 26 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 26 |
| 20:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 26 |
| 25:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 26 |
| 30:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 26 |
| 35:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 26 |
| 40:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 26 |
| 45:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 27 |
| 47:26.1 | 437 | 2:47.1 | 75 | 542 | 22 | 25 |
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Workout Graph
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