Keith Morse 42:34 row
8,005
Meters
42:34.0
Time
2:39.5
Pace
419
Calories
90
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 1168 |
| Drag Factor | 88 |
February 14, 2023 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:34.0 | 8,005 | 2:39.5 | 86 | 590 | 419 | 27 | 90 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 28 | 90 |
| 10:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 27 | |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 27 | |
| 20:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 27 | |
| 25:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 27 | |
| 30:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 28 | |
| 35:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 29 | |
| 40:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 29 | |
| 42:34.0 | 454 | 2:49.6 | 72 | 537 | 23 | 27 |
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Workout Graph
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