Keith Morse 42:19 row
8,006
Meters
42:19.9
Time
2:38.6
Pace
420
Calories
83
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 1176 |
| Drag Factor | 112 |
February 22, 2023 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:19.9 | 8,006 | 2:38.6 | 88 | 595 | 420 | 27 | 83 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 29 | 83 |
| 10:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 28 | |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 29 | |
| 20:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 28 | |
| 25:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 27 | |
| 30:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 28 | |
| 35:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 27 | |
| 40:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 27 | |
| 42:19.9 | 418 | 2:47.3 | 75 | 540 | 21 | 26 |
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Workout Graph
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