Keith Morse 44:07 row
8,006
Meters
44:07.0
Time
2:45.3
Pace
412
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 1230 |
| Drag Factor | 114 |
February 24, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:07.0 | 8,006 | 2:45.3 | 77 | 566 | 412 | 27 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 31 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 28 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 27 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 28 |
| 25:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 27 |
| 30:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 28 |
| 35:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 28 |
| 40:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 28 |
| 44:07.0 | 732 | 2:48.7 | 73 | 550 | 37 | 26 |
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Workout Graph
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