Keith Morse 42:06 row
8,002
Meters
42:06.1
Time
2:37.8
Pace
421
Calories
84
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 1160 |
March 07, 2023 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:06.1 | 8,002 | 2:37.8 | 89 | 599 | 421 | 27 | 84 |
| 5:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 29 | 84 |
| 10:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 27 | |
| 15:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 28 | |
| 20:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 28 | |
| 25:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 28 | |
| 30:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 28 | |
| 35:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 28 | |
| 40:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 27 | |
| 42:06.1 | 379 | 2:46.3 | 76 | 542 | 19 | 25 |
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Workout Graph
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