Keith Morse 47:53 row
9,012
Meters
47:53.0
Time
2:39.3
Pace
471
Calories
87
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 1339 |
| Drag Factor | 114 |
March 23, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:53.0 | 9,012 | 2:39.3 | 86 | 590 | 471 | 27 | 87 |
| 5:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 29 | 87 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 28 | |
| 15:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 28 | |
| 20:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 28 | |
| 25:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 28 | |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 28 | |
| 35:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 27 | |
| 40:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 28 | |
| 45:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 28 | |
| 47:53.0 | 522 | 2:45.7 | 77 | 561 | 27 | 27 |
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Workout Graph
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