Keith Morse 11:49 row
2,219
Meters
11:49.2
Time
2:39.8
Pace
117
Calories
91
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 97 |
April 28, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:49.2 | 2,219 | 2:39.8 | 86 | 595 | 117 | 25 | 91 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 26 | 91 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 26 | |
| 11:49.2 | 342 | 2:39.6 | 86 | 596 | 18 | 24 |
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