Keith Morse 46:41 row
9,008
Meters
46:41.4
Time
2:35.4
Pace
478
Calories
89
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 1224 |
| Drag Factor | 99 |
May 03, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:41.4 | 9,008 | 2:35.4 | 93 | 614 | 478 | 26 | 89 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 27 | 89 |
| 10:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 26 | |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 26 | |
| 20:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 26 | |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 27 | |
| 30:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 26 | |
| 35:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 27 | |
| 40:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 26 | |
| 45:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 26 | |
| 46:41.4 | 294 | 2:52.4 | 68 | 532 | 15 | 24 |
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Workout Graph
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