Keith Morse 26:34 row
5,000
Meters
26:34.9
Time
2:39.4
Pace
263
Calories
109
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 684 |
| Drag Factor | 96 |
May 09, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:34.9 | 5,000 | 2:39.4 | 86 | 596 | 263 | 25 | 109 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 27 | 109 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 26 | |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 26 | |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 26 | |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 25 | |
| 26:34.9 | 290 | 2:43.6 | 80 | 574 | 15 | 24 |
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Workout Graph
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