Keith Morse 31:42 row
6,009
Meters
31:42.2
Time
2:38.2
Pace
316
Calories
96
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 817 |
| Drag Factor | 99 |
May 15, 2023 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:42.2 | 6,009 | 2:38.2 | 88 | 603 | 316 | 25 | 96 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 27 | 96 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 26 | |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 26 | |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 26 | |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 26 | |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 26 | |
| 31:42.2 | 294 | 2:53.8 | 67 | 529 | 15 | 22 |
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Workout Graph
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