Keith Morse 31:55 row
6,010
Meters
31:55.5
Time
2:39.3
Pace
316
Calories
102
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 802 |
| Drag Factor | 82 |
July 22, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:55.5 | 6,010 | 2:39.3 | 86 | 597 | 316 | 25 | 102 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 27 | 102 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 25 | |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 25 | |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 26 | |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 25 | |
| 30:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 24 | |
| 31:55.5 | 335 | 2:52.3 | 68 | 535 | 17 | 23 |
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Workout Graph
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