Keith Morse 31:32 row
6,000
Meters
31:32.5
Time
2:37.7
Pace
316
Calories
100
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 804 |
| Drag Factor | 75 |
August 09, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:32.5 | 6,000 | 2:37.7 | 89 | 607 | 316 | 25 | 100 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 27 | 100 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 26 | |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 25 | |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 25 | |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 25 | |
| 30:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 25 | |
| 31:32.5 | 266 | 2:53.8 | 67 | 529 | 13 | 23 |
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Workout Graph
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