Keith Morse 17:20 row
3,216
Meters
17:20.4
Time
2:41.7
Pace
166
Calories
93
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 448 |
| Drag Factor | 75 |
August 11, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:20.4 | 3,216 | 2:41.7 | 83 | 584 | 25 | 93 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 27 | 93 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 26 | |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 25 | |
| 17:20.4 | 434 | 2:41.7 | 83 | 584 | 25 |
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Workout Graph
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