Keith Morse 12:09 row
2,236
Meters
12:09.2
Time
2:43.0
Pace
115
Calories
97
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 77 |
August 30, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.2 | 2,236 | 2:43.0 | 81 | 577 | 25 | 97 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 26 | 97 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 25 | |
| 12:09.2 | 399 | 2:41.9 | 82 | 583 | 25 |
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Workout Graph
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