Keith Morse 38:01 row
7,004
Meters
38:01.4
Time
2:42.8
Pace
363
Calories
91
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 972 |
| Drag Factor | 76 |
August 31, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:01.4 | 7,004 | 2:42.8 | 81 | 572 | 363 | 25 | 91 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 27 | 91 |
| 10:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 26 | |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 | |
| 20:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 25 | |
| 25:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 25 | |
| 30:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 26 | |
| 35:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 25 | |
| 38:01.4 | 534 | 2:49.8 | 71 | 535 | 27 | 25 |
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Workout Graph
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