Alex Markowski 3x6000m/3:00r row
18,000
Meters
1:16:01.0
Time
2:06.6
Pace
1150
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,081 |
| Overall Time | 1:25:01.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 1511 |
| Drag Factor | 123 |
June 01, 2026 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:01.0 | 18,000 | 2:06.6 | 172 | 907 | 19 | |
| 25:21.9 | 6,000 | 2:06.8 | 172 | 903 | 20 | |
| 25:24.7 | 6,000 | 2:07.0 | 171 | 906 | 20 | |
| 25:14.3 | 6,000 | 2:06.1 | 174 | 912 | 20 | |
| r81 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.