Alex Markowski 6:00 row
1,431
Meters
6:00.0
Time
2:05.7
Pace
90
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 124 |
September 08, 2026 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,431 | 2:05.7 | 176 | 900 | 90 | 20 |
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 20 |
| 4:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 20 |
| 6:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.