Alex Markowski 10000m row
10,000
Meters
41:46.3
Time
2:05.3
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 833 |
| Drag Factor | 125 |
September 21, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:46.3 | 10,000 | 2:05.3 | 178 | 909 | 633 | 20 |
| 8:26.1 | 2,000 | 2:06.5 | 173 | 889 | 125 | 20 |
| 8:24.2 | 4,000 | 2:06.0 | 175 | 899 | 126 | 20 |
| 8:20.3 | 6,000 | 2:05.0 | 179 | 913 | 127 | 20 |
| 8:19.0 | 8,000 | 2:04.7 | 180 | 916 | 127 | 20 |
| 8:16.7 | 10,000 | 2:04.1 | 183 | 927 | 128 | 20 |
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Workout Graph
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