Alex Markowski 30:06 BikeErg
14,591
Meters
30:06.1
Time
2:03.7
Pace
469
Calories
129
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 71 |
| Revolution Count | 2151 |
| Power/kg | 2.15 |
| Drag Factor | 105 |
September 23, 2026 07:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:06.1 | 14,591 | 2:03.7 | 185 | 934 | 469 | 71 | 129 |
| 5:00.0 | 2,369 | 2:06.6 | 172 | 888 | 74 | 70 | 125 |
| 10:00.0 | 2,439 | 2:03.0 | 188 | 948 | 79 | 72 | 134 |
| 15:00.0 | 2,428 | 2:03.5 | 186 | 936 | 78 | 72 | 129 |
| 20:00.0 | 2,433 | 2:03.3 | 187 | 948 | 79 | 72 | 131 |
| 25:00.0 | 2,433 | 2:03.3 | 187 | 948 | 79 | 72 | 126 |
| 30:00.0 | 2,451 | 2:02.3 | 191 | 948 | 79 | 73 | 131 |
| 30:06.1 | 37 | 2:44.8 | 78 | 590 | 1 | 49 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.