Alex Markowski 22:01 BikeErg
10,388
Meters
22:01.7
Time
2:07.2
Pace
325
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 71 |
| Revolution Count | 1568 |
| Power/kg | 1.97 |
| Drag Factor | 98 |
October 28, 2026 09:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:01.7 | 10,388 | 2:07.2 | 170 | 885 | 325 | 71 |
| 5:00.0 | 2,293 | 2:10.8 | 156 | 840 | 70 | 70 |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 888 | 74 | 71 |
| 15:00.0 | 2,379 | 2:06.1 | 175 | 900 | 75 | 72 |
| 20:00.0 | 2,389 | 2:05.5 | 177 | 912 | 76 | 72 |
| 22:01.7 | 967 | 2:05.8 | 176 | 887 | 30 | 72 |
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Workout Graph
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