12,372m row on September 17, 2018

Alex Markowski 12,372m row

12,372m

Meters

52:12.8

Time

2:06.6

Pace

777

Calories

Average Watts	172
Calories Per Hour	893

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup, SS 10k, Cooldown

Result:
Standard 10k Warmup: 2146

10k SS: 41:12.8, 2:03.6 split, 21 spm

1' cooldown: 224m