Alex Markowski 17,525m row
17,525m
Meters
1:12:00.0
Time
2:03.2
Pace
1132
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
September 20, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Warmup, 2x30:00/2:00r @SS, Cooldown
Result:
Standard 10' warmup: 2366m
2x30:00/2:00r @SS: 1st 7337m 2:02.6 20, 2nd 7382m 2:01.9 21
2' cooldown: 440m